6 in 6 Challenge: Week 2 Plan

One of the best pieces of advice I can give you to help you stay on track when trying to lose weight is to PLAN, PLAN, PLAN.

1. Make your list of meals and snacks for the week + a couple backup ideas.

2. Do your shopping, and stick to the list.

3. Prep ahead of time. (I will be cutting veggies and making snack baggies for the week)

The week is already off to a fantastic start with a FUN 5k with my brother and sis-in-law. I watched how much of the post-race snacks I ate and put it right into myfitnesspal. (Have you set up your profile yet?!)

Thanks, Mark, for pushing me to go faster 🙂

Here’s my plan for the rest of this week:

Week 2 Plan

“Surviving the Holidays” Tips coming soon!

Have you made your plan for the week yet?

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