6 in 6: Week 4! Plan

Guess What?! We’re halfway there. How are you doing so far? Facing any obstacles? Stay tuned this week because I’ll be posting some “Thoughts and Tips” I’ve learned while embarking on this journey with you.

Here is my week 4 plan!

12-2

Still having trouble visualizing what your calorie plan could look like? Here’s an example of a typical day for me at 1500 cal. Not perfect for sure, but I’m comfortable with this and I still enjoy everything that I choose to eat 🙂

1500 cal example

23 days until Christmas!

christmas

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