Resources

The Academy of Nutrition and Dietetics

Find info about Dietitians including qualification info, health and nutrition updates, and more!

Kids Eat Right

Find tips, articles, and recipes for those of you with little ones!

USDA Food and Nutrition Information Center

Tons of info about government programs with resources for health professionals.

Choose My Plate

Formerly MyPyramid, ChooseMyPlate has all the info about portion sizes and recommended amounts.

Fruits and Veggies More Matters

Need ideas, recipes, and tips for increasing produce in your diet? The CDC has the answers.

Calorie King

A huge database to look up the nutrition facts for everyday foods as well as restaurant choices! Awesome!

Nutrition Data

A great site for analyzing your own recipes for nutrition info!

Map Your Run

Search for routes and keep track of your own for running.

Map Your Ride

How about finding routes for cycling?

Daily Mile

Want to keep track of your daily exercise, find friends to follow and get motivation from others?

Spark People

Research shows that people who keep track of food intake by journaling are much more likely to be successful at weight loss. Check out this site created by dietitians. Join a team, keep your own daily journal for nutrition and exercise, get articles and tips and more!! There’s also an app for this!

 

Home

**** for more resources for specific diets or conditions, please contact me at ramblingsofanrd@gmail.com

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